runtah

Northern winter has a “dry cold” continental climate characterized by the multiple respiratory disease season, therapeutic regimen should have a moisturizing effect in selected fruits. There are cold and cool nature of kiwi fruit, banana, apple, figs, sugar cane, persimmon, water chestnuts, etc., some gastrointestinal weak, cold body of people and the elderly feel after eating these fruits is to stimulate the stomach to different levels of diarrhea, the result not only failed to achieve the nourishing fruit purposes, but also affected the food digestion and absorption.

In our country, constitution Deficiency, people with stomach ailments, and few, mostly females and cold and cool physique, and one to old age people, especially 70 years of age or older, the body’s yang decline One winter, obviously chills, cold. So to solve this issue? Our ancestors discovered through repeated practice of life, steamed or boiled, if the method used, so that students become mature pear pear, pears, moistens dryness, cough efficacy is still maintained and the nature of nature from the cold into a flat, gastrointestinal well, physically weak people to eat cold after a worry-free.

In other words, cold is not physical and the elderly can not eat cold fruit, apple or pear if the “fruit soup”, the fruit cold and cool nature of the stimulation of gastrointestinal, digestive problems affecting basically solved.

A friend would say: fruit soup, it was not earth-made Can It? Can not refuse Food It? That junk food is mostly canned canned in more refined sugar, resulting in high energy, heating and storage of fruits in the significant loss of vitamin C. At the same time, Canned fruit Are added Preservative , Spices Etc. Food Additives . Adding food additives food processing is necessary, but if want to add, and some reach 10 times, several times or even hundred times, eat this food, there will be damage to liver and kidney problems. We produce their own fruit soup can control the ingredients inside, now do is eat, use the fragrance of fruit, do not add spices, sugar or less from time to add additional sugar. For example, our pears, apples main materials, but also add some white fungus, figs, dates, hawthorn, lily, lotus seeds and other ingredients with the production. If sweet enough to share in the fruit is ready, when the temperature dropped to 40 ~ 50 when the appropriate amount of honey added, so the flavor is better, nutritious and better results.

Should be noted that although kiwifruit is cold and cool nature, but should not be heated for consumption, because of its rich vitamin C when heated, will accelerate the decomposition, such as kiwi fruit, cold and cool a body of people do not eat enough. Usually we advocate raw fruit, eat fresh fruit, mainly for better intake of vitamin C, while the pear, apple, water chestnuts in the vitamin C content did not high, is suitable for fruit soup fruit.